🟣 Tradetopia Field Notes — Issue #43 — April 2, 2026

🎁 Before we get into it — we're giving away a $25,000 funded account this week.

All you have to do is watch the video and drop a comment. That's it. Link at the bottom.

Every trader goes tilt at some point. You completely lose the plot. Whatever your plan was, never heard of it. It's just gone. And it almost always happens when you really want something. You want the withdrawal. You want to pass the challenge. You want to get back to breakeven. And the closer you get, the more explosive the unraveling becomes.

I've been in this game going on 11 years. It still happens. Not as often, not as intensely, but it's always there. The traders who think they'll eventually trade completely emotionless are chasing something that doesn't exist. We're human beings. Emotions are part of the deal.

The goal isn't to feel nothing. The goal is to get better at working with what you feel.

The Moment Everything Changes

You've probably seen this play out. Demo trading is going well. Charts are clicking. You're feeling it. So you fund a live account or take on a prop firm challenge and suddenly something feels off.

You're moving stops differently. You're getting out of trades you would have held before. You're hesitating on entries you'd have taken without a second thought.

Nothing changed about your strategy. What changed is that something is actually on the line now. That's when the emotions show up for real. That's when one bad trade can spiral into a blown account, 17 prop firm purchases, and a complete departure from everything you built.

The technicals were fine. The behaviors… were not…

What You Can Actually Control

You can't control the market. There are bigger players, more orchestration happening than most people want to admit. But you can control how you respond. And bringing that to the forefront of your mind every single session is one of the most important things you can do as a trader.

The market will test you beyond your strategy. It's designed to trigger your fears, your greed, your insecurities. That's the nature of it. The question is whether you have a process for when that happens.

Here's the five step process I use. This is a combination of things I've learned through mentorships with Bob Proctor, studying Dr. Joe Dispenza, and just years of implementing and reflecting. Some of it I was doing without even realizing it was intentional.

The Five Steps

1. Awareness Notice that the emotions have risen. You're feeling vengeful. You're feeling desperate. Don't judge it, don't blame yourself. Just acknowledge it. You can't regulate what you haven't noticed.

2. Interrupt Break the train of thought before it becomes a trade. Get up. Go for a walk. Seriously. The pattern needs a physical break, not just a mental one.

3. Reframe Change your perspective on what just happened. You lost a trade. How bad was it really? Are there more trades today? This week? This month? Will you even remember this trade in a month? The moment always feels more intense than the big picture warrants.

4. Return to reason Bring back the logic. Your confirmations. Your plan. Your system was built off proof, off something that works over time. It's not supposed to work every single trade. One loss doesn't break it. Go back to the evidence.

5. Anchor into identity Remind yourself of the trader you're building toward. If you were managing a couple million dollars right now, would you make this decision? If your family depended on you not acting recklessly, would you take this trade? That version of you exists. Trade from there.

The Thing Most Traders Skip

You might have a risk per trade you follow. But there's a difference between following a risk rule and actually accepting the loss before it happens.

A lot of traders risk $200 or $500 because someone told them to. But the second that money is on the line they're like, wait, I'm not actually okay losing that. So the stop gets moved. The trade gets held. The account gets blown.

You have to fully accept the risk before you enter. If you don't, your behavior will be all over the place and you will never find stability. There is no getting a loss back. That trade is done. What's in front of you is an entirely new opportunity. Protect it.

The name of the game is composure. Not emotionless trading. Not being a robot. Composure. Getting better at working with what you feel instead of being controlled by it.

And if you want to watch it happen in real time, we're live Monday through Friday. Come watch me lose, reframe it, go through the process. Your environment shapes everything and this is one of the best ones you can build around yourself.

Watch the full video here — and drop a comment to enter the $25,000 funded account giveaway: How to Control Your Emotions Before They Cost You the Account

Join our free community: tradingwithmike.com

Filed: April 2, 2026 | Location: Behind the Screens — Tokyo 🇯🇵

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